In Focus: Health & Wellness

As the magazine titles scream at you: New Year, New You! you may find yourself returning to your diet or detox book you only bought to find 'new you' a year ago or buy a yearly gym membership (again) just because you feel guilty overeating on too many Christmas sweets and treats. If nothing that you have tried, to keep your body & mind healthy and balanced, has ever worked for you and your New Year resolutions end with the end of January, why don’t you reach out for one of our inspirational wellness ideas and see how fantastic you feel about yourself and your life then?

	TRIPLE OXYGEN FACIAL The Bliss Spa’s Triple Oxygen Facial is one of the most sought-after pampering treatments on their menu that benefits every single skin type. It tightens, brightens, exfoliates, hydrates and revitalizes, and even helps with breakouts thanks to the oxygen. It’s a classic that’s been offered by this American-style beauty salon since the first Bliss open its doors in 1996. All that oxygen is like an energy drink for your skin, making everyone’s skin relaxed and glowing days after this unique treatment.
	GRAZE This year get to eat more healthy food (and fewer biscuits) by having Graze delivered delicious healthy snacks through the post right to your home or office. You can choose from several types of boxes and delivery dates to suit your needs, pick from over 100 nutritious snacks and then keep nibbling until the next box arrives through your letterbox. We felt spoilt for choice when mixing’n’matching our favourites and couldn’t wait to replace a routine office sandwich with an exciting graze box packed with 3 portions of your 5 a day!
	AHQUA DRINK REMINDER The many health benefits achieved through a sufficient daily intake of water are no secret. Obvious benefits are flushing out of harmful toxins which result in healthier, younger and fresher looking skin. Results are pretty much immediate and just 24 hours of good hydration will show results. When you need to drink water for optimum hydration, this clever, stylish device reminds you with a gentle vibration alert that it’s time to have a glass. What a perfect wellness gadget that remembers to drink water for you and let you enjoy better health and vitality!
	RED FLOWER Created to transform everyday experiences to their utmost extreme and founded on the principles of world traditions, sustainable sourcing, ritual, wellbeing and aesthetics, red flower defines itself as a life force that celebrates life through the purity and freshness of flowers. Tempted by Indian Jasmine Revitalizing Sea Salt Scrub, Icelandic Moonflower Hair Wash or Himalayan Larch Room Diffuser? Trust that red flower specialists will deliver a vital flow of energy and a euphoric release at your home spa any time of day or night.
	SOAPNUTS Fantastic for anyone with allergies and skin problems, or anyone who is detoxing their home of harmful chemicals, Soapnuts are the most natural laundry detergent, soap and cleaner on the planet. And they grow on trees, so you can’t get more natural, organic and sustainable than this! Naturally, soapnuts are free of dangerous toxins that are found in most detergents, cleaners and body-care products. If a healthy family and greener planet are your concern, Living Naturally is your first choice for this organic, vegan, hypoallergenic and 100% biodegradable fruit of the nature.
	ABSOLUTE AROMAS Appealing to aromatherapists and non-aromatherapists alike, the Absolute Aromas’ Essential Blends range has been developed for people who may not have the time or expertise to blend their own oils. Carefully formulated by Absolute Aromas team of experts a wide range of distinctive blends has been designed to assist, support and offer relief from all of life's eventualities. Whether you want to de-stress, balance, focus or fight cold, the blends offer flexibility with a variety of use in room diffusers, carrier massage oils or bath soaks.
	MATCHA Coming from the renowned Nishio region in Japan, teapigs organic matcha is a super concentrated green tea powder packed full of antioxidants and nutrients. It’s the super hero of the tea world that contains 137 times the antioxidants of regular green tea - wow! Like all green tea, matcha naturally contains caffeine but unlike coffee, it works together with two important amino acids to give you a sustained energy lift whilst keeping you calm and providing a healthy metabolism boost. It also elevates your mood which is why we teapigs are always smiling!
	NATURE’S SUNSHINE If you’re new to the idea of taking supplements, Nature’s Sunshine daily nutrition products are a good place to start. They’re designed to help you get the right amounts of protein, fibre, antioxidants, vitamins, minerals and essential fatty acids to keep your body in great condition every day. Nature's Sunshine is a world leader in manufacturing herbal, vitamin, mineral and nutritional supplements, created to enhance your health and wellbeing, using only the finest raw materials from around the world.
	POCKET YOGA APP The practice of yoga becomes beneficial when done on a regular basis. With Pocket Yoga you can keep up with your practice at your own pace and schedule in the comforts of your own home. Simply set your iPad in front of your mat, start a practice, and Pocket Yoga will guide you through your entire session. Featured on Forbes as one of the must-have iPad apps for professionals, the Pocket Yoga offers a unique and original creative design with options of 3 different practices, 3 different difficulty levels and 3 different durations. A total of 27 different sessions!
	HYDRO HEALING A unique wellness day spa located in fashionable Notting Hill in London offering a therapeutic and luxurious treatment service, ranging from their specialist hydro-signature therapies to full tailor made wellness programmes. hydrohealing is lead by two dedicated healthcare professionals, Amo & Vim, with the full support of an established team of doctors, wellness practitioners and spa therapists. The formula at hydrohealing is simple - feeling good should be pure, without being puritan.