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Real Boot Camp Spain
Discover your motivation @ Real Boot Camp Spain with weight loss, detox & fitness retreats
Nice to meet you...
We are a new type of boot camp where you can wind down and tone up at the same time, with plenty of time to relax and a little luxury thrown in. Offering an affordable option to those people who would like to lose weight, detox and tone up, we offer a fresher and much gentler holistic approach to exercise and nutrition. Our aim is to motivate and educate you, not to bully you, we want you to leave us a little lighter, a little fitter, a little more toned and with a true feeling of wellbeing. The whole ethos of Real Boot Camp Spain is to offer a "softer" option to the military style and hard core boot camps, with a gentler approach to exercise and nutrition. We offer a kick start to your weight loss and detox regime, a selection of exercise options, which include, yoga, Pilates, circuit training, eco walks along our stunning coastline and mountain biking for the more adventurous guests. We also offer education, motivation and we build in that much needed time for relaxation and a little pampering. So why don't you indulge your senses during our free welcome massage or meditation class? We limit our courses to a maximum of 12 people, and we assume that you will want your privacy so all our rooms are double or twin with private en-suite facilities and we do not charge any supplements for single occupancy, although if you do want to share with a friend of course you can.
Our promise to you
“We all know we should eat healthily and exercise more but sometimes we just need a little help, a little education and a gentle push in the right direction...” What can you expect from your time with us? Weight loss (the average is between 5 & 8 lbs.), a healthy detox, increase in fitness levels, increase in muscle tone, education on healthy eating, a healthy and balanced nutritional program, learn what to eat, how much to eat, when to eat & how to control your weight, which supplements are most beneficial for you, so you can be healthy and live a healthier happier life, a feeling of wellbeing, clarity and invigoration, reduced stress levels, renewed focus and determination.
What Baoli standards do we support?
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Healthy Body
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Calm Mind
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Sustainable Resources
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Ethical Business Practice
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10/10/2011
Mona Taybi,
United Kingdom
Lisa's programmes are fun, focused and individually tailored to my needs. I use varied pieces of equipment, the latest addition being Vipr. Lisa has an infectious energy about her, which motivates you when training. I now have enough drive and self belief to maintain my training and reach my goal weight.
10/10/2011
Khrys Kyriacou,
United Kingdom
With old injuries that revisited me, Lisa treated me with sports therapy. I was able to continue training with my limitations in order not to lose what I had achieved whilst recovering. her training sessions are fun and diverse. I am never bored. She has built me up to a fitness level I never believed was possible and now I believe, through experience, that I could push myself that little bit more.
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